| Ultra Marathon Running: An Anthology on How Ultra Running helps your mental health Contributor(s): Pegler, Jason (Author) |
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ISBN: 1783824654 ISBN-13: 9781783824656 Publisher: Chipmunka Publishing OUR PRICE: $17.10 Product Type: Paperback Published: March 2019 |
| Additional Information |
| BISAC Categories: - Law | Mental Health |
| Physical Information: 0.26" H x 5" W x 8" (0.28 lbs) 110 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: In this book we asked Ultra runners how running helps their mental health. We discovered that these amazing runners are motivated by many different things and their outstanding physical and mental achievements act as positive examples to us all. This book is for anyone that loves running and anyone who is contemplating running further than a marathon. |