Limit this search to....

Soothing the Self: Facts, Inspirations and Tips for Body, Mind and Spirit
Contributor(s): Ellender, Claire (Author)
ISBN: 1787109704     ISBN-13: 9781787109704
Publisher: Austin Macauley
OUR PRICE:   $12.56  
Product Type: Paperback
Published: May 2018
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- Self-help
Physical Information: 0.25" H x 5.06" W x 7.81" (0.27 lbs) 118 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
Soothing the Self: Facts, Inspirations and Tips for Body, Mind and Spirit offers a collection of concrete facts, thought-provoking inspirations and practical tips which will help readers to adopt a more balanced, holistic approach to self-care and personal development on physical, mental/emotional and spiritual levels. Organised alphabetically in order to be reader-friendly, this book is a light-hearted reference work. It provides readers with an insight into a range of approaches and subjects, some of which they may wish to explore in greater depth. The work concludes with a comprehensive bibliography which includes many suggestions for further reading.