Soothing the Self: Facts, Inspirations and Tips for Body, Mind and Spirit Contributor(s): Ellender, Claire (Author) |
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ISBN: 1787109704 ISBN-13: 9781787109704 Publisher: Austin Macauley OUR PRICE: $12.56 Product Type: Paperback Published: May 2018 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Self-help |
Physical Information: 0.25" H x 5.06" W x 7.81" (0.27 lbs) 118 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Soothing the Self: Facts, Inspirations and Tips for Body, Mind and Spirit offers a collection of concrete facts, thought-provoking inspirations and practical tips which will help readers to adopt a more balanced, holistic approach to self-care and personal development on physical, mental/emotional and spiritual levels. Organised alphabetically in order to be reader-friendly, this book is a light-hearted reference work. It provides readers with an insight into a range of approaches and subjects, some of which they may wish to explore in greater depth. The work concludes with a comprehensive bibliography which includes many suggestions for further reading. |