Anxiety: How to Retrain Your Brain to Eliminate Anxiety, Depression and Phobias Using Cognitive Behavioral Therapy, and Develop Contributor(s): James, Ryan (Author) |
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ISBN: 179021534X ISBN-13: 9781790215348 Publisher: Independently Published OUR PRICE: $18.97 Product Type: Paperback - Other Formats Published: November 2018 |
Additional Information |
BISAC Categories: - Psychology | Cognitive Psychology & Cognition |
Physical Information: 0.36" H x 8.5" W x 11" (0.90 lbs) 170 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Anxiety: 4 Book Compilation This Compilation Book includes:
Have you ever wondered why some people seem to get all the good things life offers while others stand on the sidelines and wonder why not me? Anxiety and depression are two of the most common mental illnesses in the world just because of standing on sidelines. Often, they go hand in hand with each other, and unfortunately for thousands of people these serious mental health concerns go untreated. Perhaps you or a loved one suffers from anxiety or depression. I want you to know that there is help out there, and that no matter how bad things may seem, tomorrow holds a brighter day with solutions that you might not see right now. Some people will tell you it |