| Gym Food Diary. New Year. New Me.: Weight Training Diary / Food Diary. Don't Quit Design. Contributor(s): Worx, The Book (Author) |
|
 |
ISBN: 1790863872 ISBN-13: 9781790863877 Publisher: Independently Published OUR PRICE: $6.64 Product Type: Paperback Published: December 2018 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Exercise - General |
| Physical Information: 0.21" H x 6" W x 9" (0.32 lbs) 102 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: Small Paperback Gym and Food Diary. Log every workout and track progress of your Gym workouts. Log 50 workouts Keep track of your progress with 1 REP MAX testing for every muscle / workout in the gym Self Assessment: keep track your your blood pressure, body fat and more. A neat little gym journal with everything in one place. |
