| Keto Diet: A Beginner's Guide to Better Health and Weight Loss Contributor(s): Lane, Michael (Author) |
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ISBN: 1792992505 ISBN-13: 9781792992506 Publisher: Independently Published OUR PRICE: $9.49 Product Type: Paperback Published: January 2019 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - Weight Loss |
| Physical Information: 0.22" H x 6" W x 9" (0.33 lbs) 104 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Looking for an alternative to healthier eating?Trying to lose weight?Confused by all of these fad diets and want to know how the keto diet is not a fad?We've all heard about the dozens of fad diets out there but unlike fad diets and other weight loss trends, ketogenic diet is an alternative way to live a healthier lifestyle and/or weight loss.In this book you'll find easy to understand info about: - What is the ketogenic diet?- If the ketogenic diet is right for you- Keto Diet vs. Paleo or other fad diets- Benefits and Side Effects- Foods to Eat and avoid- and much more Whether you are looking for an alternative way to live a healthier lifestyle or to lose weight, then this beginner's guide is for you |