| Manage Your Weight by Managing Your Mind: A Self-Directed Self-Hypnosis Program for Weight Management Contributor(s): Hunter, C. Roy (Author) |
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ISBN: 1793387826 ISBN-13: 9781793387820 Publisher: Independently Published OUR PRICE: $84.44 Product Type: Paperback Published: January 2019 |
| Additional Information |
| BISAC Categories: - Body, Mind & Spirit | Mindfulness & Meditation |
| Physical Information: 0.12" H x 8.5" W x 11.02" (0.36 lbs) 60 pages |
| Themes: - Topical - New Age |
| Descriptions, Reviews, Etc. |
| Publisher Description: Diets work on the body; self-hypnosis works on the mind. Most people who lose weight find the weight they lose within two years. Roy developed his approach in 1983; and it has passed the test of time, helping thousands of clients. This workbook contains lessons accompanied by links to appropriate self-hypnosis audio-files, including an award-winning meditation. |