| Keto Meal Prep: Comprehensive Step-By-Step Beginner Guide to Prep, Pack, & Store Low -Carb, High -Fat Ketogenic Recipes for Rapid Weig Contributor(s): Bailey, Christine (Author) |
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ISBN: 1798433133 ISBN-13: 9781798433133 Publisher: Independently Published OUR PRICE: $11.39 Product Type: Paperback Published: March 2019 |
| Additional Information |
| BISAC Categories: - Cooking | Health & Healing - Weight Control |
| Physical Information: 0.47" H x 6" W x 9" (0.67 lbs) 204 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: The ketogenic diet derives from the metabolic process known as ketosis, which forces your body to use fat as fuel. This diet uses fat as a quicker and easier way to shed unwanted pounds by reducing your intake of carbs and excess sugars. As with any diet, life on the keto diet can be a challenge at first. You are limited to certain kinds of foods that can quickly become boring. Plus, it is hard to stick to any diet when you are on the go 24/7. What if there were a way to combine efficiency with tastefulness? Guess what? There is Within this book, you will discover a compilation of tasty recipes that will satisfy your taste buds and leave you feeling great. In addition to the array of recipes, you will find all the information you need to succeed on the ketogenic diet, no matter what your goals may be. Do you want to lose weight? Keto Do you want to feel better? Consume fats Do you want to switch up your entire lifestyle and cause your loved ones to wonder what new diet fad you are on? The ketogenic diet is the answer Your time management issues will resolve themselves once you read through the power of meal prepping and planning The ketogenic diet is not just a diet, but a lifestyle change. It can help you burn excess fat, reduce fat reserves, and feel younger What is there to lose? Page up and buy now ★✰★✰★✰★✰Special Offer: Buy the Paperback version of this book and get the KINDLE VERSION FREE ★✰★✰★✰★ |