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Master Your Emotions: Emotional Intelligence+Rewire Your Mind+Self Discipline+Leadership+How to analyze people+Emotional Eating. The Ultimat
Contributor(s): Anger, John (Author)
ISBN: 1801099375     ISBN-13: 9781801099370
Publisher: Giorosahec Ltd
OUR PRICE:   $28.76  
Product Type: Paperback - Other Formats
Published: October 2020
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- Self-help | Emotions
- Self-help | Personal Growth - Happiness
Physical Information: 1.46" H x 6" W x 9" (2.12 lbs) 732 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
Do you find it hard to master your emotions? Do you want to get more familiar with your own emotions? If so, then keep reading...


To many, mastering their emotions sounds a bit intimidating. However, once you become more aware of the nature of your emotions, it's a lot easier for you to manage them. As you effectively manage your feelings and emotions, you will be more confident about yourself.

Emotions will dictate your actions, intentions, and thoughts. While they give meaning to your life, they also connect you to other people.


In this book, you will learn about:


  • Emotional intelligence
  • How to rewire your mind
  • How to gain and develop self-discipline
  • How to improve leadership skills
  • How to analyze people
  • Everything about emotional eating
  • How to manage your feelings
  • And more


If you are aware and can control your emotions, then you have the best time to think clearly, manage stress effectively, and make better decisions. Not only that, but you will also develop a readiness to face the inevitable challenges in life since you are confident about yourself, and you know your emotional capacity.

Understanding your emotions requires developing self-awareness. If you successfully become aware of your emotions, then it's the perfect time for you to recognize what you need and what you like or don't like. It becomes easier for you to empathize and understand others, build strong, rewarding, and healthy relationships, and get motivated while taking actions to meet your goals.

Ups and downs are part of your life, and the important thing is for you to catch your emotions. You might be unfamiliar with your emotions right now, but after reading this book, everything would be clear.


Would you like to know more?GO GRAB THIS BOOK NOW