Fitness Over 50 Women: The Complete Step-By-Step Guide to Lose Weight, Burn fat and Exercise for women over 50 Contributor(s): Smith, Katy (Author) |
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ISBN: 1801117357 ISBN-13: 9781801117357 Publisher: Diomede Ienna OUR PRICE: $35.99 Product Type: Hardcover - Other Formats Published: November 2020 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Health & Fitness | Diet & Nutrition - Weight Loss - Health & Fitness | Exercise - Aerobics |
Physical Information: 0.44" H x 5.98" W x 9.02" (0.85 lbs) 162 pages |
Descriptions, Reviews, Etc. |
Publisher Description:
A smart mix of fitness training can counteract these effects of aging-and keep you strong and fit for years. With the program in fitness over 50 women, you can get into the best shape of your life. With the information in this book, I will show you how you can stay fit even at your age without any complications. This is a book written specially for woman who is over 50 and struggling with weight problem, pain and health issues ... Here Is A Preview Of What You'll Learn...
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