Intermittent Fasting for Women over 50: The Easy Guide to the Fasting Lifestyle After 50. Take the Gentle Path to Slow Aging, Self Cleansing, Detox Yo Contributor(s): Berry, Ellen (Author) |
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ISBN: 1801118566 ISBN-13: 9781801118569 Publisher: Zanshin Honya Ltd OUR PRICE: $16.62 Product Type: Paperback - Other Formats Published: October 2020 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Health & Fitness | Diet & Nutrition - Weight Loss - Self-help | Aging - Cooking | Health & Healing - Weight Control |
Physical Information: 0.33" H x 6" W x 9" (0.47 lbs) 152 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Are you a woman that is always taking care of others and you would like, for once, to take care of yourself?Maybe you are thinking about staying fit, get your hormones balanced, lose some weight, but you feel that you deserve to do that with joy and serenity? If you are wondering what this has to do with Intermittent Fasting, keep reading, you are about to discover it. Since you are here you probably already know what Intermittent Fasting is about. Intermittent Fasting is not exactly a diet. Not in the ordinary sense. Intermittent Fasting is more of a lifestyle plan. It doesn't say a word about what you can or cannot eat. It just asks you to change the way, and the time when, you do it. That's right, following an Intermittent Fasting plan, you won't have to give up your favourite food, nor you'll have to be obsessed with quantities, measures, charts of nutrients, tables of macros and so on. You will just need to change some habits, nice and gently, getting used to them, and enjoy your new freedom. You deserve it. Enough with diets based on sacrifice, you can get results with joy and ease. With Intermittent Fasting for Women over 50 you will discover:
So, if you want to give your life a change that could be easy to implement and give you fast and significant results... If you want a lifestyle that can not only give you a fitter and healtier body, but also a new serenity, a better mood, improved clarity and focus... If you have tried many diets and failed them because they were too strict or too difficult, well, you'll probably have to... Buy Intermittent Fasting for Women over 50 right NOW |