Mindfulness: Spirituality Guide for Finding Peace with These 5 Self-Discipline Practices: Kundalini Awakening, Reiki Healing for Be Contributor(s): Wilkinson, Dharma (Author) |
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ISBN: 1801136629 ISBN-13: 9781801136624 Publisher: Dharma Wilkinson OUR PRICE: $43.20 Product Type: Paperback - Other Formats Published: November 2020 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Self-help | Compulsive Behavior - Obsessive Compulsive Disorder (ocd) - Self-help | Emotions |
Physical Information: 1.55" H x 8.5" W x 11" (3.91 lbs) 780 pages |
Descriptions, Reviews, Etc. |
Publisher Description: HOW TO LEARN TO PRACTICE WITH THESE FIVE SELF-DISCIPLINES TO IMPROVE THE QUALITY OF YOUR LIFE, EVEN IF YOU HAVE LITTLE KNOWLEDGE OF THE BENEFITS OF MEDITATION There are so many people in the world who suffer from anxiety or stress. In the USA, for example, 40 million Americans, 18% of the population, have an anxiety disorder. In this complete Mindfulness bundle of five books, you will find step-by-step processes, such as using your own time to learn the five different meditation techniques Everything is explained in-depth, so in no time you will improve the habits of your days In the MINDFULNESS BUNDLE by Dharma Wilkinson you'll discover:
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