Depression and Anxiety Therapy: Master Your Emotions, Relieve Anxiety, How to Stop Worrying, Focus on Mindset and Mental Toughness, Eliminate Negative Contributor(s): Barnes, Jason (Author) |
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ISBN: 1801155461 ISBN-13: 9781801155465 Publisher: International Digital Ltd OUR PRICE: $29.66 Product Type: Paperback - Other Formats Published: October 2020 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Self-help | Compulsive Behavior - Obsessive Compulsive Disorder (ocd) - Self-help | Mood Disorders - Depression - Self-help | Personal Growth - Memory Improvement |
Physical Information: 1.33" H x 5.98" W x 9.02" (1.92 lbs) 662 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Are you tired of being imprisoned by your own emotions and feelings, overthinking every situation that occurs on your way?Are you tired of living with depression and without any positive implications? Depression is a mood disorder that affects over 350 million people worldwide regardless of gender, age or social status. Those suffering from depression experience persistent anguish, loss of interest in activities that normally give pleasure and difficulty in carrying out even the simplest daily actions. Typical examples are the subways where, in a hurry, hundreds of people collide and compete with those who enter and descend first. Today the primary thought as soon as you get out of bed is work and no longer the "I prepare breakfast for the family". That's why this package of books collection will offer you highly effective strategies that will help you change the direction of your thoughts, improving every area of your emotional and personal aspects of life. Enjoy life by following few proved and scientific methods to overcome anxiety, stress and depression. 4 books in 1 Boxset Included in this book collection are: In book one, MASTER YOUR EMOTIONS, you will find out:
In book two, RELIEVE ANXIETY, you will learn:
In book three, HOW TO STOP WORRYING you will find:
In book four, ANXIETY THERAPY, you will find out:
Even if it seems like there is no way out from all the negative thoughts that occurred due to different situations. Although if feels like there is nobody that understands and could help - you will learn how to come over all negativity within a very short time by yourself with special tips and techniques. So, don't wait "take this book to your library today" |