Highly Sensitive: Maximizing Your Human Potential and Self-Awareness. A Guide on How to Handle Positive and Negative Emotions and Gain S Contributor(s): Wiseman, George (Author) |
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ISBN: 1801180873 ISBN-13: 9781801180870 Publisher: Charlie Creative Lab OUR PRICE: $23.36 Product Type: Paperback - Other Formats Published: November 2020 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Self-help | Anxieties & Phobias - Self-help | Self-management - General |
Physical Information: 0.38" H x 5.98" W x 9.02" (0.54 lbs) 178 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Are you a very intuitive and generous person?Do you have a protective instinct for the weakest and feel increased anger when you see or witness first hand an injustice? "Highly sensitive" people have essentially two major issues: managing conflict and learning to say no. We are not in touch with our own needs and we focus much more on others'. Conflict means wanting different things, here is the difficulty: how can I express a different opinion by recognizing my needs without stepping on the needs of others? This is particularly complicated, because the "Highly Sensitive" person has difficulties distinguishing his/her own needs from those of others and remaining calmly focused on his/her own. What happens is that we generally accumulate stress until we reach a permanent breaking point. However, with this book you will learn the habits to know how to manage divergences through a conscious look and start to express our truths, making others clearly understand what is important to us. This is what you will learn in "Highly Sensitive", which is part of the "Emotional Intelligence" series. The goal of this books' series is simple: we will teach you habits, mentality and actions to better recognize, feel better emotions and use them to improve yourself and others. You will learn: "Highly Sensitive" is a book full of content with exercises that will have an immediate and positive impact on your mentality and on your working environment. We are looking for practical actions that can create real and lasting changes if you practice regularly. |