| The Gluten-Free Cookbook: A Gluten-Free Diet Based on Five Ancient Grains for People with Gluten Sensitivity Contributor(s): Dickinson, Sam (Author) |
|
 |
ISBN: 1801186197 ISBN-13: 9781801186193 Publisher: Sam Dickinson OUR PRICE: $17.96 Product Type: Paperback - Other Formats Published: October 2020 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Cooking | Health & Healing - Gluten-free - Health & Fitness | Diet & Nutrition - Diets - Health & Fitness | Diet & Nutrition - Weight Loss |
| Physical Information: 0.38" H x 6" W x 9" (0.54 lbs) 178 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: The purpose of this book is to create a cookbook based on ancient grains for patients with gluten sensitivity, to provide them with healthy and tasteful gluten-free alternatives that they can easily prepare at home. This book is divided into five different chapters based on the type of grain (polenta, amaranth, brown rice, buckwheat, quinoa); each chapter provides recipes using the specific grain for breakfast, lunch, and dinner options, followed by the macronutrient breakdown for each recipe. The content for this cookbook was created to address the micronutrient deficiencies that individuals following a gluten-free diet often suffer from due to their lack of nutrition education about how to implement this diet healthily. In this book you will find:
|