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The universe and all its creations are made up of energy. For humans, in order for energy to nourish and grow us, it needs to be free-flowing through our chakras. However, there are times when our chakras become blocked, leading to physical, emotional, and mental turmoil.

By learning all about the chakras, you can become more in harmony with the natural energy cycles of your body.

In this book by New Mindfulness Lab, beginners will be taken on a guided path towards increased energy healing and balanced and awakened chakras.

Here's what you'll get:

• BALANCE CHAKRAS: Unblock and Balance Your Chakras, Radiate Positive Energy, Heal Your Body and Mind With Yoga Meditation

• CHAKRA AWAKENING: Open Your Chakras and the Third Eye, Activate the Pineal Gland to Achieve Greater Awareness, and Increase Mind Power with Kundalini Yoga

• REIKI HEALING: Learn To Self-Heal With Positive Spiritual Energy Using Traditional Yoga Therapy and Chakras Meditation Techniques

• ENERGY HEALING: Avoid Negative Energies, Unlock and Balance the Chakras by Reiki Exercises, and Heal Yourself and Increase Positive Energy Using Yoga Positions

• CHAKRA MEDITATION: 21 Days Guided Meditation to Awaken your Spiritual Power, Reduce Stress & Anxiety and Improve Awareness of Psychic Abilities with Reiki Healing Exercises

• And so much more

Sometimes, it becomes impossible to deal with the daily stresses, especially when our chakras are blocked or misaligned. With the help of this book, you can be well on your way to true mental and emotional healing and physical wellbeing.