| Buddhism and Yoga for Beginners: Understanding and Practicing Buddhism. Yoga and Zen Made Plain for Beginners Contributor(s): Foundation, Peace Of Soul and Brain (Author) |
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ISBN: 1801648212 ISBN-13: 9781801648219 Publisher: Luca Pino OUR PRICE: $25.09 Product Type: Paperback - Other Formats Published: January 2021 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Religion | Buddhism - Zen (see Also Philosophy - Zen) - Health & Fitness | Yoga |
| Physical Information: 0.27" H x 5.98" W x 9.02" (0.39 lbs) 126 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Buddhism and Yoga for beginners. The importance of these two teachings in the contemporary world. Practical applications to overcome anxiety and stress in everyday life. How to combine Hypnosis relaxation techniques with yoga and Zen practices to give you a more relaxed and calm life. |