What the WOD is this?: The Best Home cross training Workout Routines for All Fitness Levels Over 250 WODs Contributor(s): Bumstead, Bruce (Author) |
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ISBN: 1801649723 ISBN-13: 9781801649728 Publisher: Bruce Bumstead OUR PRICE: $18.86 Product Type: Paperback - Other Formats Published: April 2021 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Sports & Recreation | Training - Sports & Recreation | Bodybuilding & Weight Training - Health & Fitness | Men's Health |
Physical Information: 0.31" H x 5" W x 8" (0.33 lbs) 146 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Would you like to train but have little time or do not have the opportunity to go to the gym? Do you dream of an aesthetic and handsome body but you don't know how to get it? The solution is here at hand ... BRUCE BUMSTEAD is back with a lot of new workouts to do at home or wherever you want. The Pro Crossfit athlete BRUCE BUMSTEAD gives you the best WODs to getting FITTER, FASTER and STRONGER!!! Thе bеѕt аt-hоmе wоrkоutѕ dоn't nесеѕѕаrіlу rеquіrе а tоn оf еquірmеnt-оr аnу еquірmеnt-оthеr thаn уоur оwn bоdуwеіght. In this amazing guide you will find:
The myth that getting fit requires a gym, a trainer, and even weights has been disproven-bodyweight workout is the physical conditioning way of the future. Buy it NOW and let your customers get addicted to this incredible book! |