| A Simple Mediterranean Diet Cookbook: Amazing Ideas To Kick Start Your Health Goals Contributor(s): Woods, Marta (Author) |
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ISBN: 1801736855 ISBN-13: 9781801736855 Publisher: Ep Enterprise OUR PRICE: $30.56 Product Type: Hardcover - Other Formats Published: February 2021 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - Nutrition - Health & Fitness | Diet & Nutrition - Weight Loss - Cooking | Regional & Ethnic - Mediterranean |
| Physical Information: 0.31" H x 6" W x 9" (0.68 lbs) 102 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: 55% OFF for Bookstores NOW at $ 33,95 instead of $ 44,95 The Mediterranean diet - a well-balanced diet that includes healthy fats and complex carbohydrates - offers the best alternative to popular fad diets if you're looking to lose weight without sacrificing your health. By pairing this eating plan with lower stress and increased exercise, you can do more than just lose a few pounds; you can also reduce your blood pressure, cholesterol, and blood sugar. This book covers:
And much more Making meals potlucks takes the stress off any one person preparing a big meal. When you go, take a Mediterranean diet recipe to share with your friends Ready to get started? Click "Buy Now" |