Juicing Cookbook: 100 Step-by-Step Yummy Recipes to Lose Weight Naturally, Detoxify, and Get Healthy Contributor(s): Stewart, Ally (Author) |
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ISBN: 1801743908 ISBN-13: 9781801743907 Publisher: Ally Stewart OUR PRICE: $30.57 Product Type: Paperback Published: June 2021 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Cooking | Beverages - Juices & Smoothies - Cooking | Specific Ingredients - Fruit - Health & Fitness | Diet & Nutrition - Weight Loss |
Physical Information: 0.44" H x 6" W x 9" (0.62 lbs) 206 pages |
Descriptions, Reviews, Etc. |
Publisher Description: 50 Step-by-Step Healthy Homemade Smoothies! Smoothies are an easy way to pack a ton of nutrients into your diet. It's easy to get a lot of healthy fats in a smoothie, which are great for energy and brain function. Smoothies are also a great way to get the fiber you need in your diet. Smoothies are a great way to get a lot of nutrients in a really easy and convenient way. Smoothies are also a great way to get more veggies into your diet which is important for helping you stay healthy. There's a lot of debate about whether it's best to blend your smoothie ingredients together before or after you've added the liquid. I prefer adding everything to the blender at once and then adding the liquid. This book covers:
You can preserve smoothies by first putting them into an airtight container before putting them in the fridge. This will ensure that they stay fresh for longer than just one day. What are you waiting for? Get your copy now!
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