Dash Diet Recipes: The Best Dash Diet Cookbook to Lower Your Blood Pressure, Improve Your Health, and Lose Weight with Quick and Easy Rec Contributor(s): Grey, Charlotte E. (Author) |
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ISBN: 1801921105 ISBN-13: 9781801921107 Publisher: Charlie Creative Lab Ltd Publisher OUR PRICE: $35.06 Product Type: Hardcover - Other Formats Published: March 2021 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Cooking | Health & Healing - Low Salt - Cooking | Health & Healing - Weight Control - Health & Fitness | Diet & Nutrition - Diets |
Physical Information: 0.31" H x 8.5" W x 11" (1.27 lbs) 122 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Watch out 54% OFF for Bookstores only BUY NOW at $38.95 instead of $48.95 Do you want to lose weight while keeping your blood pressure in check? Your customers won't be able to stop reading this amazing cookbook DASH stands for "Dietary Approaches to Stop Hypertension" and is a world-famous low-sodium diet specifically designed to reduce the blood pressure in those who follow it. DASH diet is also very helpful in preventing the development of other diseases such as obesity and osteoporosis. By lowering hypertension, the DASH Diet benefits those at risk or already fighting against Type 2 diabetes. You don't have to suffer from any of the above to follow the DASH Diet. Taking care of your body by actively exercising and minding what you eat is the first step to stay away from potentially life-threatening diseases. This and more is covered in "Dash Diet Recipes". The aim to support you in learning all you need about this globally recognized diet, to help you get healthy and lose weight by preparing delicious meals that taste nothing like a diet Among other things, by reading this guide, you will know:
Even if you have tried and failed to stick to a diet before, the recipes and tips included in this guide can boost your resilience and help you remain on track towards your health and weight goals Whether you are new to DASH Diet and are taking the first steps to improve your body and health, or are just looking for some new recipes to make your DASH meals enjoyable, this is the book you are looking for. Buy it NOW and let your customers enjoy this great book |