Overthinking and Cognitive Behavioral Therapy: Putting a stop to Overthinking with practical Mindfulness exercises Contributor(s): Jones, Henry (Author) |
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ISBN: 1802101381 ISBN-13: 9781802101386 Publisher: Henry Jones OUR PRICE: $23.37 Product Type: Paperback - Other Formats Published: April 2021 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Psychology | Psychopathology - Depression - Self-help | Mood Disorders - Depression - Psychology | Cognitive Psychology & Cognition |
Physical Information: 0.59" H x 6" W x 9" (0.83 lbs) 280 pages |
Descriptions, Reviews, Etc. |
Publisher Description: 55% OFF FOR BOOKSTORES NOW!! Your costumers are looking for this book!
Are you looking for an original and infallible way to overcome the most insidious obstacles that limit your performance? Overthinking suppresses your brilliant intuitions for the benefit of redundant mince words and memories. In short, overthinking could be a huge breaking point in your career, which can ultimately be built only by original intuitions, of whom you're the unconscious owner. Stop worrying about what you did today and start living in the moment. Stop living for tomorrow and start breathing in the positivity of today. Stop overthinking your future and make big changes to live your future now. |