| The Essential Dash Diet Cookbook: Revamp Your Menu Without Sacrificing Your Favourite Flavors with Recipes for Everyone Contributor(s): Briggs, Geneva (Author) |
|
 |
ISBN: 1802153039 ISBN-13: 9781802153033 Publisher: Geneva Briggs - Pubn. OUR PRICE: $23.39 Product Type: Paperback - Other Formats Published: April 2021 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - Weight Loss - Health & Fitness | Diet & Nutrition - Nutrition - Health & Fitness | Diet & Nutrition - Food Content Guides |
| Physical Information: 0.21" H x 6" W x 9" (0.32 lbs) 102 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Would you like to have a secure as well as healthy and balanced lifestyle tool that's been approved by an Official National Organization? Your customers will enjoy cooking all the Dash Diet Based recipes included in this cookbook! The DASH diet was outlined to decrease hypertension. It limits salt, red meat, fat and added sugars. Beside lowering blood pressure, the DASH diet plan offers a variety of prospective benefits, consisting of weight-loss and also reduced cancer risk. Nonetheless, you should follow Dash diet strictly to assist you lose weight by itself-- as it was developed basically to lower the high blood pressure. Weight reduction may just be an additional benefit. Research on the DASH diet identified that the greatest decreases in blood pressure observed in those with the most lowest salt consumption. This cookbook has plenty of content including:
And much, much more! What are you waiting on? Click the "BUY NOW" button to grab your copy right away! |