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Atkins Diet: Low-Carb Recipes to Lose Weight and Feel Stronger
Contributor(s): Kellery, Susan (Author)
ISBN: 1802173625     ISBN-13: 9781802173628
Publisher: Susan Kellery
OUR PRICE:   $26.99  
Product Type: Paperback - Other Formats
Published: March 2021
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- Cooking | Health & Healing - Weight Control
- Health & Fitness | Diet & Nutrition - Weight Loss
- Cooking | Health & Healing - Low Carbohydrate
Physical Information: 0.27" H x 5.98" W x 9.02" (0.4 lbs) 128 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

If you want to lose weight fast and -at the same time- feel more energy, you should try the ATKINS DIET, now!

You will be eating delicious and healthy food, a variety of protein, vegetables, nuts, fruits, whole grains, while you will only have a limitation on refined carbohydrates.

A low-carb diet provides a metabolic benefit for weight loss since more calories are consumed in burning fat.

Atkins strictly limits "simple carbohydrates," which lead to a sharp increase in blood sugar.

One of the remarkable effects of this limitation is a decrease in appetite, which is essential for weight maintenance.

This Cookbook includes:

- How to lose weight with Atkins Diet

- Principle of Ketosis

- Atkins Diet Program

- Differences with Keto and Paleo Diet

- Atkins RECIPES

If you aim to a rapid weight loss, improved health, reduced disease risk, and weight management, start TODAY with this book!