Atkins Diet: Low-Carb Recipes to Lose Weight and Feel Stronger Contributor(s): Kellery, Susan (Author) |
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ISBN: 1802173633 ISBN-13: 9781802173635 Publisher: Susan Kellery OUR PRICE: $35.09 Product Type: Hardcover - Other Formats Published: March 2021 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Cooking | Health & Healing - Weight Control - Health & Fitness | Diet & Nutrition - Weight Loss - Cooking | Health & Healing - Low Carbohydrate |
Physical Information: 0.38" H x 5.98" W x 9.02" (0.76 lbs) 128 pages |
Descriptions, Reviews, Etc. |
Publisher Description: If you want to lose weight fast and -at the same time- feel more energy, you should try the ATKINS DIET, now!
You will be eating delicious and healthy food, a variety of protein, vegetables, nuts, fruits, whole grains, while you will only have a limitation on refined carbohydrates.
A low-carb diet provides a metabolic benefit for weight loss since more calories are consumed in burning fat.
Atkins strictly limits "simple carbohydrates," which lead to a sharp increase in blood sugar. One of the remarkable effects of this limitation is a decrease in appetite, which is essential for weight maintenance.
This Cookbook includes:
- How to lose weight with Atkins Diet - Principle of Ketosis - Atkins Diet Program - Differences with Keto and Paleo Diet - Atkins RECIPES
If you aim to a rapid weight loss, improved health, reduced disease risk, and weight management, start TODAY with this book! |