| The mediterranenan diet cookbook Contributor(s): Shade, Tony (Author) |
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ISBN: 180223151X ISBN-13: 9781802231519 Publisher: Antonio Papadia OUR PRICE: $26.99 Product Type: Hardcover - Other Formats Published: March 2021 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Cooking | Regional & Ethnic - European - Cooking | Regional & Ethnic - Italian - Cooking | Regional & Ethnic - Mediterranean |
| Physical Information: 0.38" H x 8.5" W x 11" (1.37 lbs) 142 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: The countries along the Mediterranean Sea and their people have a history of living longer and healthier lives, and you can too! More than a mix of rich history, gorgeous beaches, and warm blue waters. You can prevent illnesses and prolong your life by simply following a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, even drinking wine with food. The Cookbook of the Mediterranean Diet is the only book needed to unleash the power of one of the healthiest diets in the world. With 100 tasty, genuine, simple recipes and Mediterranean lifestyle tips, it combines the latest science and clinical results thus dispelling any misconceptions and misconceptions. There is a cultural tip from the Mediterranean region in each recipe in The Mediterranean Diet Cookbook. Each recipe is accompanied by fun historical facts, legends, and lore, as well as nutrition information. The Mediterranean Diet Cookbook features recipes that include perennial favorites, little-known treasures, and recent discoveries from all countries in the region. Get ready to live a balanced lifestyle that involves tempting, satisfying, recipes- perfect for family and entertaining meals, to be enjoyed by any palate for any and all times. |