| Intermittent Fasting Series: The Beginner's Guide to Intermittent Fasting to Heal Your Body and Feel Well Contributor(s): Clark, David (Author) |
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ISBN: 1802263861 ISBN-13: 9781802263862 Publisher: Anna Clark OUR PRICE: $32.39 Product Type: Hardcover - Other Formats Published: May 2021 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - Diets - Health & Fitness | Diet & Nutrition - Macrobiotics - Health & Fitness | Diet & Nutrition - Weight Loss |
| Physical Information: 0.38" H x 6" W x 9" (0.81 lbs) 148 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: SERIES Intermittent fasting is one of the most common health and fitness trends in the world right now. It's becoming popular for one reason, according to a well-known research magazine: it works. Fasting has many advantages, including increased insulin sensitivity, decreased leptin sensitivity, massive fat burning and weight loss, elimination of sugar cravings, improved brain function, increased human growth hormone development, cancer prevention, and much more. This book will give you the resources you need to get started and finish your quick. You will read, among other things, why fasting is beneficial to your wellbeing. |
