CBT - Cognitive Behavioral Therapy: Overcome Anger, Panic, Anxiety, Depression. Contributor(s): Scott, Paul (Author) |
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ISBN: 1802320016 ISBN-13: 9781802320015 Publisher: Paul Scott OUR PRICE: $17.10 Product Type: Paperback Published: March 2021 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Psychology | Cognitive Neuroscience & Cognitive Neuropsychology - Psychology | Cognitive Psychology & Cognition |
Physical Information: 0.42" H x 6" W x 9" (0.6 lbs) 198 pages |
Descriptions, Reviews, Etc. |
Publisher Description: CBT Cognitive Behavioural Therapy Cognitive-behavioral therapy is based on the assumption that we can solve problems by treating the negative thoughts of the person, and by treating his behavior patterns(behavioral change). CBT is a fantastic therapy to address symptoms while they are present, and to learn skills and techniques that can be used in the ongoing improvement of mental health.
Here's what you can find inside: In this important book, you will get a chance to apply cognitive behavior therapy for different goals.
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