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The Essential Anti-Inflammatory Diet Meal Plan: Mouthwatering and Simple Homemade Recipes to Heal the Immune System, Reduce Inflammation, and Lose Wei
Contributor(s): Morales, Penny (Author)
ISBN: 1802443770     ISBN-13: 9781802443776
Publisher: Penny Morales
OUR PRICE:   $25.08  
Product Type: Hardcover
Published: February 2021
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- Cooking | Regional & Ethnic - American - New England
- Health & Fitness | Healing
- Health & Fitness | Diet & Nutrition - Diets
Physical Information: 0.31" H x 8" W x 10" (1.02 lbs) 106 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

Are you sick and tired of fad diets promising to help you lose weight, only to leave you miserable and disappointed with the results?

Instead, are you seeking a diet that allows you to eat tasty foods that will improve your physical well-being as well as help you lose weight?

If this sounds like you, then you'll want to read this anti-inflammatory diet meal prep for beginners guide.

Transitioning to an anti-inflammatory diet doesn't have to be complicated or boring. Jump-start your new diet with ease thanks to The Complete Anti-Inflammatory Diet for Beginners. This anti-inflammation cookbook will help you increase energy, balance gut health, and improve your overall well-being.

There's no need to sacrifice flavor to live pain free. Enjoy hearty, mouthwatering dishes, like juicy, roasted chicken with charred lemon and garlicky white beans. Each recipe requires only five main ingredients, plus basic pantry staples like cooking oil and dried herbs and spices.

The Essential Anti-Inflammatory Diet Meal Plan includes:

●The most important, natural anti-inflammatory diet foods for health to have in your daily food intake that will help provide you with a diet that helps heal the immune system, and also allows you to lose weight.

●Most suitable anti-inflammatory meals, some of which may surprise you!

●Simple to follow, affordable and fun anti-inflammatory foods recipes, for every meal of the day.

Start easing inflammation and feeling better today, with The Essential Anti-Inflammatory Diet Meal Plan.