What Does Eating Plant-Based Mean?: A Cookbook That Prevents Obesity and Diabetes Contributor(s): Solution, The Green (Created by) |
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ISBN: 1802525130 ISBN-13: 9781802525137 Publisher: Green Bookshelf OUR PRICE: $25.19 Product Type: Paperback - Other Formats Published: April 2021 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Health & Fitness | Diet & Nutrition - Diets - Health & Fitness | Diet & Nutrition - Weight Loss |
Physical Information: 0.25" H x 5.98" W x 9.02" (0.37 lbs) 118 pages |
Descriptions, Reviews, Etc. |
Publisher Description: If you are worried about the shape and health of your body, then this cookbook is for you. Are you looking for a healthy meal plan that can keep your body strong and at a good weight? This plant-based diet book is the perfect solution for you. It can help you maintain your figure as well as your health. The plant-based diet can improve the health of your gut so you're able to absorb the nutrients from the food you eat, which will support your immune system and reduce inflammation. Plant-based diets have been connected to a lower risk of cancer, heart disease, and autoimmune disorders like colitis and arthritis, as well as fertility problems. It is a complete lifestyle that keeps you satisfied and in good health. Use the instructions in this book and learn how to maintain an optimal weight and great health. This book covers the following information:
50 Plant-based recipes: Soups & Salads Vegetable & Side Dishes Main Dishes Desserts This book will:
We hope you enjoy this book and its benefits and use the principles of the plant-based diet to make your body healthy. |