| The Vibrant Mediterranean Dinner Cooking Guide for Busy People: Get Ready to Amazingly Healthy and Fast Dinner Meals and Enjoy Your Diet Contributor(s): Foster, Ava (Author) |
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ISBN: 1802698051 ISBN-13: 9781802698053 Publisher: Ava Foster OUR PRICE: $24.26 Product Type: Paperback - Other Formats Published: May 2021 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - Weight Loss |
| Physical Information: 0.23" H x 5.98" W x 9.02" (0.35 lbs) 110 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Do you want to shed pounds and improve your health? Have you heard about the Mediterranean diet, and do you want to increase your knowledge of this regimen? If yes, this is the right book for you! The Mediterranean diet is an easy-to-follow way to lose weight while eating delicious dishes. This complete guide covers all the bases, including what foods to eat and what to avoid. The manual contains comprehensive information about the health advantages of a low-carbohydrate diet, and explains how to cook delicious, healthy meals. The recipes in this cookbook are designed for both beginners and experienced cooks - no matter your level of knowledge, you will find plenty of tasty dishes that use ingredients you already have at home. You will find that living according to a Mediterranean diet can be easy.
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