| Mediterranean Breakfast & Lunch Recipes: 50 Delicious Mediterranean Recipes for Your Healthy Breakfasts & Lunches Contributor(s): Reynolds, Valerie (Author) |
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ISBN: 1802698930 ISBN-13: 9781802698930 Publisher: Valerie Reynolds OUR PRICE: $24.26 Product Type: Paperback - Other Formats Published: May 2021 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - Weight Loss |
| Physical Information: 0.23" H x 6" W x 9" (0.35 lbs) 112 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Do you want to shed pounds and improve your health? Have you heard about the Mediterranean diet, and do you want to increase your knowledge of this regimen? If yes, this is the right book for you! The Mediterranean diet is an easy-to-follow way to lose weight while eating delicious dishes. This complete guide covers all the bases, including what foods to eat and what to avoid. The manual contains comprehensive information about the health advantages of a low-carbohydrate diet, and explains how to cook delicious, healthy meals. The recipes in this cookbook are designed for both beginners and experienced cooks - no matter your level of knowledge, you will find plenty of tasty dishes that use ingredients you already have at home. You will find that living according to a Mediterranean diet can be easy.
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