A Beginner's Guide To THE PLANT BASED DIET: Over 150 Awesome Plant-Based Recipe for a Healthy and Balanced Diet. - June 2021 Edition - Contributor(s): Irene Milani (Author) |
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ISBN: 1802782133 ISBN-13: 9781802782134 Publisher: Irene Milani OUR PRICE: $32.29 Product Type: Hardcover - Other Formats Published: June 2021 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Cooking | Regional & Ethnic - American - General - Cooking | Courses & Dishes - Appetizers - Cooking | Methods - Barbecue & Grilling |
Physical Information: 0.5" H x 5.98" W x 9.02" (0.98 lbs) 206 pages |
Descriptions, Reviews, Etc. |
Publisher Description: ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Are you looking for a diet based on a healthy lifestyle that privileges plant foods? Would you like to follow a more holistic and sustainable diet program? Do you feel the desire to take care of both your mind and body through nutrition? Then, it would be best if you kept on reading about the so-called Plant-Based Diet... A Plant-Based Diet is an authentic approach to life, starting from the nutrition: respect for one's health and one's organism, in the first place, which is reflected in respect for all life forms and the planet in general. You need " A Beginner's Guide To THE PLANT BASED DIET " in your hands to learn all you need to know about this natural and healthy lifestyle, why it is so valuable to make you feel wealthy and in perfect shape. You will also understand why it is a sustainable diet since it contributes to improving the health of our planet. In this book, you will discover:
Eat mainly fresh fruit and vegetables, in season, cooked simply without exceeding in seasonings, combined with cereals and unrefined flours, no refined sugars, lots of water: it seems the diet for perfect health. It is! It is a diet that can give great benefits in terms of slimming, cardio-vascular health, diabetes problems, hypertension, and inflammation! Enjoy Plant-Based Cookbook For Beginners to lose weight naturally and safely; learn a new way of life more healthy, take advantage of the tasty recipes you will find inside, and contribute to helping the planet stay cleaner. All of this, in only one book! What are you waiting for? |