| Chinese Keto Diet for Beginners 50+ Flavorful Easy Recipes for a Healthy Low Carb Diet Contributor(s): Mickael David (Author) |
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ISBN: 1802883959 ISBN-13: 9781802883954 Publisher: Claudia OUR PRICE: $35.99 Product Type: Hardcover - Other Formats Published: May 2021 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - Diets - Health & Fitness | Diet & Nutrition - Weight Loss - Cooking | Health & Healing - Low Carbohydrate |
| Physical Information: 0.38" H x 6" W x 9" (0.82 lbs) 150 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: 55 % discount for bookstores! Your customer will never stop using this amazing BOOK! Chinese cuisine is an important part of Chinese culture, which includes cuisines originating from the diverse regions of China as well as from Overseas Chinese who have settled in other parts of the world. Because of the Chinese diaspora and historical power of the country, Chinese cuisine has influenced many other cuisines in Asia, with modifications made to cater to local palates. Chinese food staples such as rice, soy sauce, noodles, tea, chili oil and tofu, and utensils such as chopsticks and the wok, can now be found worldwide. Navigating a Chinese cuisine can be a challenge if you're trying to stick to the low carb, high fat keto diet. Although loaded with veggies; many Chinese dishes are often made with noodles and rice, starchy and sugary sauces, or battered and fried meats that can pack on the carbs. The ketogenic diet is a very low carb, high fat diet that shares many similarities with the Atkins and low carb diets. It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis. When this happens, your body becomes incredibly efficient at burning fat for energy. It also turns fat into ketones in the liver, which can supply energy for the brain. CHINESE KETO DIET FOR BEGINNERS has selected her most requested recipes that are sure to become mainstays in your home as well. This keto cookbook offers:
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