| Easy Dash Diet Cookbook: The Ultimate Solution for Beginners to Weight Loss with Meal Plan and Meal Prep, with Easiest and Most Delicious Recip Contributor(s): White, Maggie (Author) |
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ISBN: 1802948481 ISBN-13: 9781802948486 Publisher: Elena Di Maggio OUR PRICE: $38.61 Product Type: Hardcover - Other Formats Published: May 2021 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Cooking | Regional & Ethnic - Mediterranean - Health & Fitness | Diet & Nutrition - Diets - Cooking | Health & Healing - Weight Control |
| Physical Information: 0.44" H x 8.5" W x 11" (1.36 lbs) 102 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: 55% OFF for Bookstores! NOW
DASH stands for Dietary Approaches to Stop Hypertension. Researches in the field proved that the Mediterranean diet can prevent the appearance of heart-related illnesses, strokes, and even diabetes, as well as lower the risk of dementia and depression.
Many people discovered the DASH diet after another diet destroyed their health. The Mediterranean and DASH diets are diets that have changed the whole structure of dieting. Unlike more restrictive diets, the Mediterranean and DASH diets were designed to be approachable and to be readily incorporated into people's lives. You do not need to shop at specialty grocery stores or go through agonizing transition periods.
In this comprehensive A Cookbook you will learn: - Vegetarian recipes - Typical Italian recipes - Main meat dishes - Main courses of fish - Vegetable soups - And much more...
If you're struggling to come up with tasty and healthy ideas for main meals like lunch and dinner, you've come to the right place! Do you want to burn and energizes your body, feel great and look awesome? Your Customers Never Stop Use this Awesome Cookbook! |
