The OCD (OBSESSIVE-COMPULSIVE DISORDER) Workbook: Skills, Techniques, and Exercises to Manage Anxiety, Compulsions and Disturbing thoughts with CBT Wo Contributor(s): Hanlon, Beatrice W. (Author) |
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ISBN: 1838238522 ISBN-13: 9781838238520 Publisher: Etlt Ltd OUR PRICE: $20.57 Product Type: Paperback - Other Formats Published: October 2020 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Self-help | Compulsive Behavior - Obsessive Compulsive Disorder (ocd) - Psychology | Movements - Cognitive Behavioral Therapy (cbt) - Psychology | Psychopathology - Compulsive Behavior |
Physical Information: 0.63" H x 6" W x 9" (0.89 lbs) 302 pages |
Descriptions, Reviews, Etc. |
Publisher Description: If you have one of those OCD symptoms, this made-easy workbook will let you feel better with natural remedies after only 7 days (it works 100%):
Improve your strengths and skills to overcome OCD NB: 97% of my patients felt much better after following these Worksheets
Everyone deserves to live a normal life, full of joy and happiness. But when your mental health condition changes, things get complicated. But what most people doesn't know, OCD can be battled against. It takes time, but it's still possible.
This book includes 2 sections: PART I All You Need To Know About OCD PART II OCD Worksheets: Strategies and Skills
This book is filled with strategies and proven steps on how to effectively counter the effects of OCD and make the most out of your life once you are cured of this condition. Among the topics to be covered in this book are:
And much more...
7 days goes fast... Are you ready to take back the control? |