Tips for Success--Yoga Contributor(s): Polet-Kittler, Helga (Author) |
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ISBN: 1841260819 ISBN-13: 9781841260815 Publisher: Meyer & Meyer Sport OUR PRICE: $8.96 Product Type: Paperback Published: June 2002 Annotation: This book describes a one-month cycle, including exercises for each day. It is highly suited to people who wish to practice yoga in the home, in groups or associations as well as in sport and fitness centres. It also provides valuable tips and directions to trainers and course instructors. Both beginners and advanced students can easily understand the clearly described exercises. |
Additional Information |
BISAC Categories: - Health & Fitness | Yoga |
Dewey: 613.704 |
Physical Information: 0.36" H x 4.78" W x 7.14" (0.41 lbs) 120 pages |
Descriptions, Reviews, Etc. |
Publisher Description: A guide to yoga, describing a one-month cycle, including exercises for each day. It should be suitable for those who wish to practice yoga in the home, in groups or associations, as well as in sport and fitness centres. It also includes tips and directions for trainers and course instructors. |