| Running: A Year Round Plan Contributor(s): Galloway, Jeff (Author) |
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ISBN: 1841261696 ISBN-13: 9781841261690 Publisher: Meyer & Meyer Sport OUR PRICE: $16.16 Product Type: Paperback - Other Formats Published: October 2005 Annotation: You don't have to wonder what to do each day. This book will organize your running life, telling you how to run (with other optional exercises) throughout the year, to prepare for the goal of your choice - even if you want to be a more consistent runner. With each week's workouts, you'll receive a motivational tip, with suggestions about how to increase your running enjoyment. |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Running & Jogging - Sports & Recreation | Training |
| Dewey: 796.42 |
| Physical Information: 0.7" H x 6.06" W x 8.36" (1.21 lbs) 256 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: This book will take anyone, at any level of fitness, into the running lifestyle. Jeff Galloway, a US Olympian in 1972, has helped over 150,000 people make this journey while reducing or eliminating aches, pains, and injuries. |