100 No-Equipment Workouts Vol. 3: Easy to Follow Home Workout Routines with Visual Guides for All Fitness Levels Contributor(s): Rey, N. (Author) |
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ISBN: 1844810143 ISBN-13: 9781844810147 Publisher: New Line Publishing OUR PRICE: $18.99 Product Type: Paperback - Other Formats Published: February 2019 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Health & Fitness | Exercise - Aerobics - Health & Fitness | Exercise - General |
Dewey: 613.71 |
Series: 100 No-Equipment Workouts |
Physical Information: 0.45" H x 8.27" W x 11.69" (1.16 lbs) 214 pages |
Themes: - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: The 100 No-Equipment Workouts Volume 3 is for everyone who wants to stay active, get fitter, improve muscle tone and feel better. Find a workout you like, perform it to your level and set your goals to go higher and conquer it. A wide variety of Darebee workouts means you will never run out of challenges. You can do them in any order or you can try and conquer them all within a year by managing to do each one, comfortably, at Level III. The easy-to-follow, visual approach and three-difficulty Levels system puts you in complete control of your fitness.
Your body is where you live. The Darebee 100 No-Equipment Workouts Volume 3 lets you find your own way to making it the best version possible, for you. |