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100 No-Equipment Workouts Vol. 4: Easy to Follow Darebee Home Workout Routines with Visual Guides for All Fitness Levels
Contributor(s): Rey, N. (Author)
ISBN: 1844811662     ISBN-13: 9781844811663
Publisher: New Line Books
OUR PRICE:   $18.99  
Product Type: Paperback - Other Formats
Published: February 2020
Qty:
Additional Information
BISAC Categories:
- Health & Fitness | Exercise - Aerobics
- Health & Fitness | Women's Health - General
Physical Information: 0.45" H x 8.27" W x 11.69" (1.16 lbs) 214 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

The 100 No-Equipment Workouts Volume 4 is for everyone who wants to stay active, get fitter, improve muscle tone and feel better.

Find a workout you like, perform it to your level and set your goals to go higher and conquer it.


A wide variety of Darebee workouts means you will never run out of challenges. You can do them in any order or you can try and conquer them all within a year by managing to do each one, comfortably, at Level III.


The easy-to-follow, visual approach and three-difficulty Levels system puts you in complete control of your fitness.


  • No more worrying about finding time to exercise (do it any time you want).
  • No more worrying about gym clothes (exercise in your underwear).
  • No more gym memberships (save your money for other things).
  • And no more worrying about equipment or space (you need zero of the first and remarkably little of the second).


Your body is where you live. The Darebee 100 No-Equipment Workouts Volume 4 lets you find your own way to making it the best version possible, for you.