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The Four Dignities: The Spiritual Practice of Walking, Standing, Sitting, and Lying Down
Contributor(s): Carroll, Cain (Author)
ISBN: 1848192169     ISBN-13: 9781848192164
Publisher: Singing Dragon
OUR PRICE:   $25.60  
Product Type: Paperback - Other Formats
Published: September 2014
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Additional Information
BISAC Categories:
- Body, Mind & Spirit | Healing - Energy (qigong, Reiki, Polarity)
- Body, Mind & Spirit | Mindfulness & Meditation
Dewey: 204
LCCN: 2014015064
Physical Information: 0.54" H x 5.16" W x 9.72" (0.81 lbs) 224 pages
Themes:
- Topical - New Age
- Religious Orientation - Christian
 
Descriptions, Reviews, Etc.
Publisher Description:

Offering a fresh perspective on immediate presence and embodied spiritual practice, The Four Dignities shows how the mindful cultivation of the four essential postures - walking, standing, sitting, and lying down - are the basis for a formal practice to develop greater vitality and spiritual awakening. The author reveals the subtle inner nuances of the four traditional meditations, and shows how they can be practiced as a unified system. Readers are given a profound understanding of correct posture, alignment, breathing, and attention, and the author explains the philosophical basis for the practice, offering a pathway toward realizing profound spiritual and energetic transformation.

This accessible yet profound study will be an invaluable resource for students and practitioners of yoga, taiji, qigong, and meditation, as well as spiritual seekers, and anyone interested in Eastern philosophy or the study of movement.

Contributor Bio(s): Carroll, Cain: - Cain Carroll teaches yoga, qigong, meditation and self-healing worldwide. He has trained extensively under the guidance of Daoist, Buddhist and Indian Yoga masters. His journeys have taken him to remote areas of India, China, Nepal, Tibet, Thailand and South America, where he received private instruction in many rare and powerful practices. Cain is co-author of Partner Yoga and creator of three self-healing DVDs. His website can be visited at www.caincarroll.com.