| The Chakras in Grief and Trauma: A Tantric Guide to Energetic Wholeness Contributor(s): Helbert, Karla (Author), Rosenkoetter, Rachel (Illustrator) |
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ISBN: 1848193653 ISBN-13: 9781848193659 Publisher: Singing Dragon OUR PRICE: $31.30 Product Type: Paperback Published: April 2019 |
| Additional Information |
| BISAC Categories: - Self-help | Death, Grief, Bereavement - Health & Fitness | Yoga - Health & Fitness | Alternative Therapies |
| Dewey: 155.937 |
| LCCN: 2018039706 |
| Physical Information: 0.7" H x 6" W x 9" (1.00 lbs) 336 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: This innovative guide to the chakras explains how grief and trauma impacts on every level of our being, and provides the tools to help clients experiencing trauma and grief by influencing, balancing and nurturing the chakra system. The book provides thorough and clear explorations of each chakra, their connections to each other, and tantric ways of working with energy. It features over 100 expressive and experiential exercises to remedy the ill-effects of grief and trauma, including yoga poses, mudras, pranayama (breath exercises), journaling, creation of ritual, use of essential oils and crystals and stones. Drawing on expertise as a licensed counselor, psychotherapist and yoga therapist, and personal experience as a bereaved mother, the author shares the teachings, practices and philosophies of yoga's ancient wisdom in a new way, and shows how to sustain personal chakra balancing that will resonate through all areas of life. |
Contributor Bio(s): Helbert, Karla: - Karla Helbert is a licensed professional counselor (LPC) and has been working as a therapist since 2000. She operates a private psychotherapy practice with a focus on loss, grief and bereavement and specializes in therapy for people with autism spectrum disorders. Prior to opening her private practice, Karla worked for 13 years for a private non-profit organisation serving children, adolescents and adults with autism. She also facilitates bereavement support groups for local hospices and for the MISS Foundation, an international non-profit helping families grieving the death of a child. As a bereaved mother and a trained therapist, she has a deep personal, as well as clinical, understanding of the difficult issues facing those grieving the deaths of loved ones. |
