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Green Drinks: Sip Your Way to Five a Day with More Than 50 Recipes for Great-Tasting Smoothies and Juices!
Contributor(s): Graimes, Nicola (Author)
ISBN: 184975604X     ISBN-13: 9781849756044
Publisher: Ryland Peters & Small
OUR PRICE:   $15.26  
Product Type: Hardcover
Published: February 2015
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Additional Information
BISAC Categories:
- Cooking | Beverages - Non-alcoholic
- Cooking | Health & Healing - General
Dewey: 641.875
Physical Information: 0.6" H x 7.6" W x 7.5" (0.70 lbs) 64 pages
Themes:
- Topical - Health & Fitness
 
Descriptions, Reviews, Etc.
Publisher Description:
Looking for a delicious way to detox, cleanse, nourish and feed your body? Sip a freshly made green smoothie or juice and you'll be on the fast track to a healthier and more energetic you.

Homemade green drinks win health points over packaged fruit juice and smoothies on several counts. They are unpasteurized and contain much less sugar than their fruity counterparts and there is a range of nutrients present in those dark green vegetables, the ones we know we should eat more of--kale is packed with beta-carotene, calcium, vitamin C and vitamin K. The delicious fruit and vegetable recipes here are not only good for you but delicious too and surprisingly filling, helping you maintain a healthy weight. Ingredients such as spinach, broccoli, fennel, cucumber, celery, parsley and kale are all featured and combined with other fruits and vegetables to create balanced and tasty drinks to enjoy at any time of the day. Along with the nutrients gleaned from the fresh produce, green super-nutrients such as spirulina, wheatgrass, hemp, chorella, aloe vera, barleygrass and powdered greens add a further nutritional boost. Try a Virgin Apple Mojito, Super Detox, Apple Zinger, Green Giant, Green Shot, Spring Clean, Green Day, Popeye Special, Avocado Smoopie, Green for Go, Cucumber Cooler, Cabbage Love and Green Goddess. Get ready to go green


Contributor Bio(s): Graimes, Nicola: - Nicola Graimes is an award-winning writer specializing in nutritional health, vegetarian cooking and food for children. A former editor of Vegetarian Living magazine, she has written 26 books, including 'Great Healthy Food for Vegetarian Kids', which won Best Vegetarian Cookbook in the World Gourmand Awards 2010. For Ryland Peters & Small she has written 'The Salad Bowl' (978-1-84975-601-3). Nicola lives in Brighton.