Be Your Own Self-Esteem Coach: The Definitive Guide to Boosting Your Self-Confidence by an Experienced Clinical Psychologist Contributor(s): Carson, J. (Author) |
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ISBN: 1861770529 ISBN-13: 9781861770523 Publisher: Whiting & Birch Ltd OUR PRICE: $16.10 Product Type: Paperback Published: June 2006 |
Additional Information |
BISAC Categories: - Self-help | Personal Growth - Self-esteem - Psychology | Psychotherapy - Counseling |
Dewey: 158 |
Physical Information: 0.26" H x 5.5" W x 8.5" (0.32 lbs) 108 pages |
Themes: - Topical - Self-Esteem |
Descriptions, Reviews, Etc. |
Publisher Description: Be Your Own Self-Esteem Coach guides readers through the field of self-esteem. The author explains the concept of self-esteem, shows how it develops in each of our lives and then how to enhance and maintain your self-esteem. From the book you will learn: .The two keys to boosting self-esteem.How to assess your level of self-esteem .How to enhance your level of self-esteem.How to maintain a healthy level of self-esteem ... and more Self-esteem is at the heart of everything we do. Our level of self-esteem determines how much we get out of life, it affects our parenting, relationships and occupational success. Be Your Own Self-Esteem Coach shows how you can maximise your greatest asset. Yourself Dr Jerome Carson is a clinical psychologist holding posts at the Institute of Psychiatry, King's College London, and the South London and Maudsley NHS Trust. He has been running self-esteem workshops since 1996 for health and social care professionals. He has co-edited three books and written or co-authored over 100 journal articles. |