| Water Exercises for Rheumatoid Arthritis: The Effective Way to Reduce Pain and Inflammation While Increasing Flexibility and Mobility Contributor(s): Rosenstein, Ann a. (Author) |
|
 |
ISBN: 1882883632 ISBN-13: 9781882883639 Publisher: Idyll Arbor OUR PRICE: $17.10 Product Type: Paperback Published: July 2008 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diseases - Musculoskeletal |
| Dewey: 616.722 |
| LCCN: 2008000657 |
| Physical Information: 0.7" H x 5.9" W x 8.9" (0.90 lbs) 306 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Water Exercises for Rheumatoid Arthritis contains dozens of individual exercises and examples of exercise routines. It is richly illustrated so the reader can see all of the elements that go into an exercise program: equipment, warm-ups, stretching, aerobic exercises, strength exercises, balance exercises, exercises focusing on the abdominals, neck exercises, and cool downs. Included, also, is information on medications, vitamins and minerals, herbs, diet, and nutrition. |
