| Overthinking: The Complete Beginner's Workbook To Learn How To Declutter Your Mind, Stop Worrying, Beat Anxiety and Eliminate Negati Contributor(s): Habits, Scott (Author) |
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ISBN: 1914014138 ISBN-13: 9781914014130 Publisher: Viem Ltd OUR PRICE: $17.96 Product Type: Paperback - Other Formats Published: October 2020 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Self-help | Compulsive Behavior - General - Self-help | Self-management - General - Psychology | Cognitive Neuroscience & Cognitive Neuropsychology |
| Physical Information: 0.42" H x 5.98" W x 9.02" (0.59 lbs) 196 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Uncover how to declutter your mind and stop overthinking for GOOD with this ultimate guide Do you suffer from overthinking? Are you tired of letting it control your life and hold you back from the things you want to achieve? Looking for real, practical strategies to declutter your mind and free yourself from harmful thoughts? Then keep reading Inside this incredible book, you'll discover powerful strategies for taking control of your mind and beating overthinking for good. With a wealth of tips and tricks on everything from overcoming negative mindsets, the power of mindfulness meditation, rewiring your brain to stop anxiety, and so much more, this guide is your all-in-one handbook to transforming the way you think. Written with the beginner in mind, this book offers a complete and profound plan for anyone to reclaim control of their life and stop letting harmful mindsets hold them back Here's what you'll discover inside:
So don't let this opportunity pass you by With real, actionable advice, as well as a wealth of strategies for overcoming negative thoughts and decluttering your mind, this ultimate guide is your ticket to transforming your mindsets and becoming a new and improved you |