Yoga Sutras: Learn How to Practice Yoga Sutras of Patanjali and Chakra Healing to Relieve Stress. Discover Meditation and Third Eye Contributor(s): Raji, Maya (Author) |
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ISBN: 1914089308 ISBN-13: 9781914089305 Publisher: Maya Raji OUR PRICE: $34.16 Product Type: Hardcover - Other Formats Published: November 2020 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Health & Fitness | Yoga - Body, Mind & Spirit | Mindfulness & Meditation - Self-help | Meditations |
Physical Information: 0.63" H x 6" W x 9" (1.13 lbs) 256 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Would you like to experience deep healing states of relaxation? Do you suffer from anxiety and insomnia? If you would like to experience inner peace this Complete Guide is perfect for you Yoga is both a study and an art form. It purifies the human condition and encourages various noble virtues. It has been imparted for generations by great sages, and provides a detailed way of rediscovering a perfect way of life.This book takes the reader to right at the start of the origin of Yoga and gradually builds a momentum providing insights about the contemporary yogic philosophy and its applications in practical life. The best thing about the books is that it provides very feasible exercise plans with detailed information about yoga postures with such clarity that you will find no need for any instructor to teach you yoga exercises. Yoga Sutras helps your mind to reach a state of peace and equilibrium. Practicing Yoga Sutras exercises not only your body but also your mind will be in harmony. The Sutras will give you confidence and completeness to your consciousness in order to free yourself from suffering. The highlights of the topics covered in this book are:
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