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The Art of Clear Thinking: Discover How to Improve your Mental Health, Feel Better and Increase your Focus by Unlocking your Brain's Healing Pote
Contributor(s): Ermes, Wallace (Author)
ISBN: 1914091027     ISBN-13: 9781914091025
Publisher: Wallace Ermes
OUR PRICE:   $17.96  
Product Type: Paperback - Other Formats
Published: November 2020
* Not available - Not in print at this time *
Additional Information
BISAC Categories:
- Social Science | Methodology
- Psychology | Developmental - Adolescent
- Psychology | Mental Health
Physical Information: 0.33" H x 6" W x 9" (0.48 lbs) 156 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

Why do we act so often against our own interests? Are you tired of living in a state of mental confusion? Are you crushed by friends, by work, by society and can't get your ideas reorganized to focus on what you really care about?


We've all felt anxious, sad, stressed, angry, or hopeless. It's perfectly normal. It is how you respond to these challenges that will make all the difference in how you feel. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol. You are reading this because you no longer want to be part of this group of people. Certainly, you want to unlock your brain's potential to defeat these behaviors that can lead you to dissatisfaction and unhappiness.


Start today with The Art of Clear Thinking:

  • Important technique for not getting bored and losing concentration
  • Some smart ways to boost your brain power
  • Five rituals to help your body stay in peak condition
  • How some words can change our actions and thoughts
  • Common mistakes our brains make every day, and how you can prevent them
  • How become a pro at dealing with stress and better at solving problems
  • Quick technique to help you practice meditation on your own, whenever you want
  • Quick process that explains ways to adapt well to changes and destroy anxiety


The art of thinking clearly offers you the practical methods you need to be more insightful, think more critically and wisely.

Take control of your thoughts, actions, impulses and fears Harness your mental potential and stop acting against your own interests.