The Art of Clear Thinking: Discover How to Improve your Mental Health, Feel Better and Increase your Focus by Unlocking your Brain's Healing Pote Contributor(s): Ermes, Wallace (Author) |
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ISBN: 1914091264 ISBN-13: 9781914091261 Publisher: Wallace Ermes OUR PRICE: $26.09 Product Type: Hardcover - Other Formats Published: November 2020 * Not available - Not in print at this time * |
Additional Information |
BISAC Categories: - Social Science | Methodology - Psychology | Developmental - Adolescent - Psychology | Mental Health |
Physical Information: 0.44" H x 6" W x 9" (0.84 lbs) 156 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Why do we act so often against our own interests? Are you tired of living in a state of mental confusion? Are you crushed by friends, by work, by society and can't get your ideas reorganized to focus on what you really care about? We've all felt anxious, sad, stressed, angry, or hopeless. It's perfectly normal. It is how you respond to these challenges that will make all the difference in how you feel. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol. You are reading this because you no longer want to be part of this group of people. Certainly, you want to unlock your brain's potential to defeat these behaviors that can lead you to dissatisfaction and unhappiness. Start today with The Art of Clear Thinking:
The art of thinking clearly offers you the practical methods you need to be more insightful, think more critically and wisely. Take control of your thoughts, actions, impulses and fears Harness your mental potential and stop acting against your own interests |