| The Healthy Meal Prep Cookbook: Easy, Fast, and Healthy Meals to Cook, Prep, Grab and Go Contributor(s): Taylor, Ashley (Author) |
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ISBN: 1914104242 ISBN-13: 9781914104244 Publisher: Green Book Publishing Ltd OUR PRICE: $31.41 Product Type: Hardcover - Other Formats Published: October 2020 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Cooking | Methods - Canning & Preserving - Cooking | Courses & Dishes - Appetizers - Cooking | Health & Healing - Weight Control |
| Physical Information: 0.56" H x 5.98" W x 9.02" (1.04 lbs) 226 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: TIRED TO REACH FOR FROZEN AND MICROWAVABLE MEALS WHEN YOU'RE SHORT ON TIME? It's so hard to eat healthy, balanced, and delicious meals when you are so busy. Oftentimes we open the fridge and we eat just what we have, no matter what it is. This can usually lead us eating unhealthy foods. And it's much easier to gain weight and spend more time and money. Are you sure you want to proceed this way? Learning how to meal prep properly will not only save you time and energy, but it will also help to make sure that you and your family eat homemade and nutritious meals. With more than 80 simple, wholesome recipes, and practical and easy to follow solutions, meal prep expert Ashley Taylor shows you how to enjoy fresh and flavorful meals on even the busiest days. Click the buy button and start right now |