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This book provides an explanation as to how and why couples therapy, different activities to enhance emotional and physical intimacy, and interpersonal and effective communication is so important and essential for your relationship. You will be guided through the process of learning how to listen to your partner's viewpoint and what activities and therapeutic practices you can do together to strengthen your bond. You will be introduced to different techniques and methods to enhance intimacy and better appreciate and understand one another. You will also learn about some of the most common stereotypes pertaining to couples therapy and if there is any truth to them.

"Couples counseling" and "couples therapy" are usually considered to be the same thing. Although counseling for partners may be a wonderful way to bond with your spouse or fix any issues between the two of you, there are also ways to keep the flame going and ensure that the relationship is safe without needing to involve a therapist. There are several tools out there that rely on couples counseling ideas or tests. Just remember that it is never too late or too early to start working harder to improve your relationship.

In order to further strengthen your relationship and prevent any divorce or breakup from occurring, there is no "best" behavior that partners can adopt because each couple likely has their own unique way of bonding. For certain couples, this might involve playing a sport together, enjoying board games or practicing the guitar. For some, when gazing up at the night sky or lying in bed at night, it could be a long talk that deepens their understanding of one another.

Inside this book, you will learn about:

• What works in couples therapy
• A look into integrative behavioral and emotionally focused couples therapy
• Exercises to build and enhance intimacy, appreciation, and understanding
• Sex therapy with a sensate focus
• Imago therapy
• Partner yoga practices that can strengthen the romantic bond
• Myths about couples therapy
• Mindfulness as a tool to strengthen the relationship
• How to effectively communicate
• The formula for staying together

And more...